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in Weight LossJenna Jameson Says She Took a Break From Keto and Gained 20 Pounds
Jenna Jameson has been one of the biggest advocates of the keto […] More
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in Weight Loss
Whole30 Cofounder Melissa Urban On How a Better Relationship With Food Can Improve Mental Health
Even though Whole30 started as an eating plan, there’s much more than […] More
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in Weight Loss
Jennifer Aniston Says She's on the 16:8 Intermittent Fasting Diet—But What Is That?
Let’s face it, we all want the Jennifer Aniston glow. Does this […] More
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in Weight Loss
What to Know About the Snake Diet, an Extreme Fasting Plan for Weight Loss
I thought I’d heard it all, but the Snake Diet is a […] More
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Jessica Simpson Reportedly Used the Body Reset Diet to Lose 100 Pounds—But What Is It?
When Jessica Simpson took to Instagram to announce that she lost 100 […] More
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Jessica Simpson Lost 100 Pounds in 6 Months After Giving Birth—Is That Healthy?
Jessica Simpson took to Instagram Tuesday to announce that she’s lost 100 […] More
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in Weight Loss
5 High-Protein Breakfasts to Jump-Start Your Weight Loss
Eating optimal amounts of the “right” protein at your first meal is […] More
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in Weight Loss
10 Things I Learned During My Body Transformation
At the end of the holiday season, people start thinking about their […] More
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in Weight Loss
What Is the Noom Diet? A Nutritionist Explains
As apps become routine tools to help us navigate life, new options […] More
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in Weight Loss
How to Figure Out Exactly How Many Calories You Need to Lose Weight, According to a Nutritionist
‘Tis the season for New Year’s resolutions, and that means many of […] More
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in Weight Loss
These Are the 10 Diets Everyone Tried in 2018, According to Google
2018 was a year filled with diet fads. And thanks to Google, […] More
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in Weight Loss
10 Things That Cause Belly Bloat, and How to Prevent Them
We’ve all experienced the dreaded belly bloat now—you know, that uncomfortable feeling […] More
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